General

  • Mind-Body Connection: Placebo or NOcebo?

    There is nothing that illustrates the power of the mind-body connection more convincingly than the “placebo effect”, a phenomenon where real improvement is evident after taking a fake or nonexistent treatment, called a placebo. Because the placebo can’t actually cure a particular condition, any beneficial effects reported are due to a person’s belief or expectation…

  • Cancer Alert!!

    How often do you think someone diagnosed with cancer has heard these words from their oncologist?…….“Fortunately, there is a combination of medicinal plant extracts that have been clinically proven to kill cancer, and they have no adverse side effects.” Wait, what?? Two botanicals, which I’d bet you’ve never heard of, have undergone extensive, successful clinical…

  • An Edamame A Day Keeps The Cancer Away!

    Generally demonized as producing all kinds of unwanted health outcomes, natural soy is, in fact, another amazing weapon in the arsenal against cancer.  As part of my personal holistic healing journey from a terminal diagnosis, I kept running across anecdotal references to soy having substantial anti-cancer properties.  Skeptical at first, upon really digging into the…

  • Magical Medical Mushroom Tour

    “For thousands of years, Traditional Chinese Medicine, Japanese, and Tibetan medicine have used a variety of mushrooms including reishi, shiitake, maitake, turkey tail, cordyceps, and chaga to promote health, longevity, boost the immune system, improve energy and endurance, detoxify the system, and help ease countless ailments.” This is a quote from the Healing Kitchen ebook…

  • More Joy, Better Health

    Experiencing more joy in your day-to-day life can be a complicated quest, requiring intense commitment and focus on the simple internal statement, “I want to be happy”. A significant barrier to our living a joy-filled life can be the self-defeating, subconscious work of our individual egos. The most enlightened and spiritual mortals on this earth…

  • The Sacred Plant?

    Before being diagnosed with stage 4, metastatic melanoma in 2019, I had no previous experience with marijuana. Despite going to high school and college in the late sixties, when there was an obvious shift in social substance use from mostly alcohol to pot, I never even experimented with it. At the time, I was a…

  • Super Foods

    Cancer is a metabolic disease, not genetic.  As such, its prevention, treatment and cure are all influenced greatly by lifestyle and environment (epigenetics).  One of the most significant of these influences is nutrition, a daily lifestyle choice over which each of us has material control.   Getting the right foods that both boost immunity and fight…

  • Crushing Cancer!

    Up until I was diagnosed with stage 4, metastatic melanoma in the summer of 2019, my perception of cancer was this insurmountable black cloud that permeated every aspect of one’s life and meant you now had a more certain and unavoidable date with the grim reaper. Unfortunately, this perspective continues to be widely held, is…

  • Phytic Acid (IP6) & Cancer

    As I have shared previously, an incredibly effective anti-cancer strategy involves an all-out assault on every facet of the disease and an understanding and implementation of epigenetics. Epigenetics is essentially the impact our environment has on our immune system and overall health, and it is now recognized by the scientific community as responsible for more…