As I have shared previously, an incredibly effective anti-cancer strategy involves an all-out assault on every facet of the disease and an understanding and implementation of epigenetics. Epigenetics is essentially the impact our environment has on our immune system and overall health, and it is now recognized by the scientific community as responsible for more…
Fast Like A Girl – Part 1 A critical factor in staying healthy is cultivating a highly efficient immune system. We all have thousands of cells in our body becoming cancerous every day, but our miraculous, fully functioning immune systems typically handle these mutated cells through a process called “autophagy”. Briefly, autophagy is a process…
Hi, friends! In dealing with my terminal cancer diagnosis, I consumed everything I could get my hands on relating to its causes, treatments, prevention and cures. There were five books that stand out as having played a material role in my regaining health. Here they are: In her New York Times bestseller, Radical Remission: Surviving Cancer Against All…
Studies show you can lower your cancer risk simply by eating more cruciferous vegetables, the most common of which are broccoli, cauliflower, arugula, Brussel sprouts, kale, and cabbage. Eating more of this veggie family is also associated with better survival rates in people who’ ve already been diagnosed with cancer. This powerful protection is because…
